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Ignoring the Algorithm with a Cup of Coffee.
Was it in the lack of concern for being considered cool? For being seen? Was it because I liked to sleep in? Was it my love for procrastination and self-doubt? Maybe if I focused all my energy into getting my downward dog correct or into lifting myself into crow, possibly I could tilt my world…
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Walking on my tippy toes whilst learning how to be in a body.
Deep breath. Deep breath. Deep breath. Hold for 5. Hold for 3. Lay on your back with your feet up and breath through your nose. Relax your hands. Why are you clenching your jaw? Relax your feet. Why is your hand in a fist? Deep breath. A flash of my ex just came into frame.…